KESAR'S KITCHEN

For a super quick and healthy supper option, why not try this chicken stir-fry. It is packed with protein, immune-boosting foods such as...

For many - the chicken tikka masala is the ultimate comfort curry. It's spicy, creamy and so abundant in spices, that the result is a...

Fish and chips are a national institution, and every Friday, people across the nation tuck into a plate of moist white fish in crisp...

This sausage casserole is THE perfect warming meal for the cooler autumn months. I’ve added chickpeas to increase the fibre content, and...

Stuffed peppers are massively popular in my household, and we eat them in so many ways - stuffed with mince, brown-rice and even quinoa....

I absolutely love Pizza. Like a LOT. However, we all know it's not the healthiest of food choices. As someone who advocates healthy,...

As we are heading into autumn and the weather is turning cooler, I am increasingly turning to my delicious and comforting homemade...

This spicy lamb and spinach dish is my new favourite supper protein-hit. It’s filled with flavour thanks to the variety of spices, and...

As the summer holidays come to an end, this salad is perfect for a super healthy and nutritious kickstart to your September detox!...

This is another favourite of mine at the moment - creamy, garlic mushrooms cooked in spices. Spicy and soothing all at once! I use...